Symptoms and treatment of cervical osteochondrosis and treatment in the house

Cervical osteochondrose is a common chronic disease on which intervertebral disks that are in the neck are suffered.The main reasons why this happens is body aging and a sitting lifestyle.

Symptoms of the disease

Pathology has been developing for a long time, so its signs are not manifested immediately.The first symptoms of cervical osteochondorosis can be detected when there are a space in which the nervous roots and vertebrates of the arteries become narrow enough for nutrients to stop entering the brain. Such symptoms include:

• Headaches are regularly observed;
• dizziness;
• Problems with vestibular appliances;
• neck pain;

In some medical reference books, the fourth phase is also being respected, which occurs to the collapse of intervertebral disks.As a result of this process, the formed space is filled with connective tissue.

Decocount

Some medicinal plants that grow in our country are doing well.

• Sunflower roots.Drying roots, finely chop 200 grams and pour 3 liters.Water.After 30 minutes of boiling, suck your broth and drink it before bed.Eliminates salt deposits in the joints.
• Dandelion roots.Sip 1.5 l.Hot water 100 grams of smoked roots.Cook 15 minutes, defend - 1 hour and then several times strain and add the original amount of water.You have to have a decision before eating.
• Simple fat.Flour (20 grams), vinegar (20 ml), sunflower oil (100 ml) and mix the raw egg and peel into a cold place.After 2-3 days, remove the formed film.
• From ginger.Grind ginger root (100 grams) and garlic (5 kids), add butter (30 grams) and mix.Let be be brought on a day.

Fats should rub into these parts of the door where the pain feels the most.It is advisable to do so before bed.If it is difficult for you to fall asleep due to the smell of fat and then add essential oil to it.

How to treat cervical osteochondrosis at home

Symptoms and treatment of cervical osteochondrosis at home is performed under the supervision of the doctor.Cervical osteochondrose is a pathology that affects interverters in the Grlić vertebrates.The most mastery and maximum sensitive to the disease is C5, C6 and C7.

Medical indications

The pathology under consideration can cause complications such as periarthritis or cervical osteochondorosis.The phenomenon of the shoulder pain indicates the push of nerves in the fourth and 5. Vertebrae.At the initial phase of the shoulders, osteochondrosis is manifested by painful pain that occur at night.These pain are gradually intensified, wider in the hands or neck.

Osteochondrosis shoulders can be cured with an integrated approach.Symptoms and treatment of any disease are continuously interconnected.The main signs of osteochondrose doors are divided into 2 groups:

1. Reflex - Acute and sharp neck pain, intensify during movement.These pain are also called bastards.
2. Koreshka - Pains that occur as a result of overbinding nervous endings.They manifest in various areas of the body or in the internal authorities.

Patients suffering from cervical osteochondorosis will experience pressing headaches that can be expanded to the area of time stock or eyeballs.It is possible to reduce the sharpness of vision and dizziness, nausea, pressure.Irritation of nervous plexus can cause the verdrome to the vertebra of the vertebral artery.It can be mistakenly defined as cerebral circulation failure, which accompany dizziness.With cervical osteochondrose, there is a loss of orientation in combination with nausea or vomiting.Patients with cervical osteochondrone have cardiological attacks.These osteochondrose events occur with other signs, so it is easy to distinguish them from the symptoms of the cardiovascular system disease.

What is the rooster's syndrome?

The sensitivity disorders and the function of the muscle-bone system are manifested depending on the localization of cervical vertebraeons with damaged nerve endings:

1. Atlant (C1) - Partial absence or increase in sensitivity in the back of the head.
2. Axle (C2) - Pain in the back of the head and the parietal region.
3. C3 - Partial loss of sensitivity in the nerve root zone or speech damage and language sensitivity.
4. C4 - Disorders of sensitivity or pain syndrome or scapula.Drops in the work of the respiratory system and atralgy (pain) in the liver zone.
5. C5 - Violations or pain from outside on the shoulder.
6. C6 - neck pain radiated on the shoulder and shoulder towards the thumb.
7. C7 - Pain comes in the neck and spreads on the shoulder and forearm (on the index and rings).
8. C8 - Loss of sensitivity or syndrome pain from the forearm to the little finger.

Therapy methods

The treatment of cervical osteochondrosis at home is quickly performed in several phases.First aid is first provided.This is recommended to perform the following actions:

1. In the first 24 hours, the LED can be applied to the affected area, but you must do so after consulting the doctor.In other cases, a painful point can be wrapped in a woolen scarf.
2. Sleep on hard surfaces.It is not recommended to go on the floor by not compensating for the affected areas.
3. If the disease is localized in the cervical area, the neck needs to be repaired by taking cotton cartoon rubber.
4. You can download analgesics before consulting a doctor.

Osteochondrosis The door is a serious disease and requires a phased symptomatic treatment. OutooooOchondrosis Cervical osteochondorosis are not exclusive, because they have the same orientation of action.The main goals of therapy for osteochondrose of the house are:

1. Pain removal.
2. Stimulation of metabolism in cervical vertebrates.
3. Extension of muscle tissues in the neck and shoulders.
4. Stabilization of brain blood circulation.
5. Returning sensitivity and improvement in the mobility of the spine in the cervical region and the upper extremities.
6. Elimination of negative emotions and sleep problems.

Drug therapy

How to treat cervical osteochondrose of the medicines with medicines?An analgesic agents are used to remove pain and inflammatory processes.Chondroprotectors - medications that suspend the destruction of tissue of cartilage that contribute to its regulation.Treatment of osteochondrose Cervical spine at home can be performed using fat and cream.Active substances that make up the composition are not so effective.This is due to the fact that they do not reach the affected area.However, they are not useless, because the massage that has a beneficial effect on cervical vertebralines is carried out during use.In addition to reviewing the disease, the Vitamins of Group B are prescribed or complex effects.

Investment methods Therapy

Before treating the oseteochondrose of the cervical spine with the attack methods, it is recommended to advise with the doctor.Such methods include:

• acupuncture;
• Hyricultomyapy;
• Physiotherapy procedures;
• Complex of treatment of physical exercises;
• Therapeutic massages;
• Hand therapy.

In some cases, the massage has a higher effect of drugs.It helps to relax muscles, mitigate pain, improve blood circulation and metabolic processes in your spine.With cervical osteochondrose, the treatment of the house should be performed with the help of the massage.The procedure should be performed with your fingers.Massage rule: Movements should be smooth and slow, without the application of power.Rubbing and caress should be performed in a direction from the spinal column to the back of the head.With soft movements you can mix side and rear door muscles.The procedure must be done in a seated position, putting left legs on the right, putting the elbow of his hands on his knee.In this position, you can perform a massage motion with free 10 minutes.How to do it, you can find out watching the video up.

Acupuncture and gymnastics

Before treating cervical osteochondrose, it is recommended to advise with the doctor.This procedure is done at home using a specialized device (pins massager).Such devices use individual or paired needles on plastic mat.For convenience, they can be fixed on the cervical roller.Impact every day 30 minutes.You can treat cervical osteochondron at home using special exercises.To do this, it is recommended to slow down slow turns with your head at 360 °, pressing chin to your chest, bending your head back.When the patient performs exercises, they do the following muscle groups:

• cervical;
• upper extremities;
• Lower extremities.

Each element of therapeutic gymnastics should be performed smoothly and measured, with interruptions in seconds.If pain occurs during the activity, it is recommended to stop gymnastics.How to cure cervical osteochondrose at home using folk drugs?Non-traditional medicine is the simplest and most suitable way to treat this pathology.One of the main advantages of this method is a lack of side effects.Hren leaves act as an analgesic.They need to be applied to a painful place before bed or after waking up.Another efficient treatment of cervical osteochondronje at home includes grated potatoes mixed with honey.The substance is used to compress 1-3 times per week.You can make printers for alcohol based compresses, vodka, propolis, aloe and mustard.Before using non-traditional medicine funds, it is recommended to consult a doctor.

How to treat cervical osteochondrose at home with gymnastics, diets, massage

Cervical osteochondrose is associated with the violation of metabolic processes in the neck, deteriorating the condition of the muscles and vertebrae.In order to prevent disease development, doctors recommend using sets of measures, including drug therapy, various exercises, feeding, massage and physiotherapy.

How to cure cervical osteochondrose at home exercises

The first thing that must be remembered for the osteochondrose of the cervical spine is the prohibition of any physical effort on the neck during the disease deterioration period.Only when the remission occurs, it is allowed to gradually involve the exercises with a low amplitude.As the load condition improves, you can increase.The average duration of the expensive exercise is 10 minutes.All movements should be made in a lack of pain.Meccular and smooth muscle loads are replaced by relaxation.The repetition of the gymnastic complex is recommended per day.Beginning position for each exercise: Take the standing position or sitting, the posture should be straight.

Main group of exercises:

• Gradually lean on the right shoulder.Put the right palm on the left temple.Now the head is slowly returning to a normal position, providing mild resistance by hand.It shouldn't be pain.Repeat the exercise in another direction.
• Try to get to the chin to the necklace.Keep 2-5 seconds in the easiest position.
• Tilt your head down, cross your hands in the lock and put it on the back of your head.Try back your head to a position looking, with your hands resistance.Don't handle your head with your hands.The duration of one access is 5-10 seconds.
• Each exercise should have 10 reps.The complex is suitable for osteochondrose prevention and return the mobility of the door in the remission phase.Regular training tons will be weakened muscles.

How to treat osteochondrose of cervix at home with a diet

Adjusting the cervical diet to osteochondrosis must be focused on the crunchal renovation.The following products and nutrients must be included in the osteochondrose diet:

• Chondroprotectors in sufficient amounts are contained in cold, gelatin and agar;
• Calcium can be obtained from dairy products, legumes, salad leaves and almonds.Remember that for high-quality assimilation of this mineral you need vitamin D;
• Manganese can be taken from ports, legumes, yolks, cottages and nuts;
• Source of magnesium, which is vital for the stable work of the entire body, is avocado, sunflower seeds, nuts, pumpkin seeds;
• Phosphorism perfectly assigns from fish, soybeans, peas, dams and cabbage;
• B vitamins are in legumes, dairy products and walnuts;
• Vitamin A is absorbed from raw eggs, pumpkins, melons and carrots;
• Vitamin C can be obtained from all citrus fruits and many fruits;
• Vitamin D is the easiest walk under the sun.Our body develops independently.In cloudy days and in winter it is better to add egg products, algae and sea fish on a diet.

To saturate the body with all the necessary nutrients, in the recovery period, you must qualitatively dissociate your diet.In addition to the specified diet components, in a diet with osteochondrose, it is necessary to involve a large amount of liquid, namely clean water.Doctors recommend replacing all tea and coffee drinks with gas without gas.The diet is strongly recommended to remove salty products, it is better to switch to the sleepless diet.Salt disrupts cell supply to nutrients, which is very dangerous for osteochondrose.Sugar and sweets are also banned, only the exception will be honey.Such products violate metabolism in interfaced discs.Canned foods, semi-sublimated products, carbonated and tonal drinks - It is all strictly forbidden for cervical osteochondrosis.These products deal with calcium from bones, causing disease complications.