Lumbar osteohondrose is one of the most common diseases of humanity, equally facing this diagnosis and men and women. This disease is the damage to the cartilage tissue of the entire spine, the intervincial disks in the Lumdosacral and the Sacral Department, most often people in the risk zone after 30, but with physical work with a large load can be encountered with this problem and very young individuals.
We will analyze what the causes of this disease, how is it dangerous and what treatment methods are there?
Causes of osteochondrose lumbar
- Excessive load on spine, great physical work, weight lifting, including when dealing with sports in the hallway.
- Excess weight, due to which pressure and load on the entire column of the spinal increase.
- The sedentary, sitting lifestyle, as a result, weakens tissues between cartilage discs, and the circulation of blood is slowed down.
- Irregularity of position, innate or acquired due to improper back position during seating, left in one direction.
- Injuries, bruises, during sports, weight lift, etc.
- Genetic predisposition.
- Age - Equalized changes with which the mobility and elasticity of the spinal column is lost.
- Inflammation of the joints of spine, arthritis, scoliosis with disk movement.
- Hypothermia, stressful situations, unbalanced work and recreation.
Degree of osteochondrose lumbar
4 The main phases of the disease differ, they gradually rotate from the easier degree to complicate, we will analyze each of them.
1 degree
Mild pain in spine, which is amplified after physical effort, manifested with stupid, muffled, terel in the back and in the buttocks, can be tortured for a short time.
2 degrees
The distance between vertebral is reduced, fibrous ring and all the surrounding tissues begin to assemble, nerve roots are clenched. The pain at this stage becomes sharper and tangible, surrendered while walking to buttocks, thighs and lower legs. In addition to the attack, a person is experiencing mitigation in folding in the opposite direction, ie back, pain can cause severe incision of sensation, or opposite to the cold in the affected area.
3 degrees
Fiber rings, as a rule are completely destroyed, as a result, the intervertebral hernias appear. The lumbar spine tissues are deformed, the pain is almost constantly, whose intensity depends on the presence or absence of physical effort.
4 degrees
The pathological nature of the vertebral region happened, the cartilage is atrophic, which leads to problems when moving. Pain can be shorter, but then it can be manifested to a larger location and with increased intensity, as a result can be the loss of flexibility, mobility and development of disability.
Symptoms of lumbar osteochondrose
Pain
In 98% of cases, the pain arises in this disease, the lower back area hurts a lot directly and can be given buttocks, leg through the landscape nerve. Pain can be moderate and increasing when changing the body position, sudden movements, and when the body leans forward, the person will simply not break out, when it will start in one position and the bastards in the lumbar area will begin.
With such an illness, depending on the degree, pain can occur even with body vibration while driving in transport, sneezing, coughing or deep breath.
A feeling of tension
The feeling of tension occurs abruptly and disappears just as fast, the most often happens in the folding and enlargement process, the reason for this event explains the fact that the disturbed, nervous spine moves from bone processes.
Disturbed sensitivity
As a rule, sensitivity changes appear precisely in the area of lesion without touching the transverse parts of the body. Such changes can be observed:
- Hyperesthesia (increased, increased sensitivity);
- Hipesthesia or anesthesia (reduced sensitivity);
- Paresthesia (an extended feeling of creeping goosebumps or jerking as in injections).
Changes sensitivity, usually occur in a certain, small bar in focus on, and can last from 5 minutes to several hours.
Reduced engine activity
With various degrees, the mobility of muscle atrophy is affected, which can simply weaken the movements or lead to complete paralysis. At the same time, motor activity will worsen at a particular location, where the muscles were injured, the accompanying parts of the body will not suffer.
Violations of autonomous function
It does not always occur, more often happens with cervical osteochondrose. Lumbar osteochondrose causes a reduction of blood circulation in lower extremities, as a result, legs are always cold, and the skin is becoming pale as a whole. Also, at risk, the bubble can also fall into a risky zone, with internal pressure (compression) on the fiber of the tail, there is a possibility of developing acute urinary incontinence, or opposite to delay.
Fewer, the feeling of cold can be observed in the body, despite the fact that the temperature decreases, excessive sweating, with a complicated form, can be sexual dysfunction in men, and a complete absence of libid and intimate lubrication in women.
In men, all described symptoms are more common and more intense, they are more strict, physical work, increasing more weight and, accordingly, are in the stage of the disease development from one wirer faster.
Complications with lumbar osteochondrose
- Nerve inflammation, Ishyas.
- The degree and speed of the disk of the disk between vertebral increases, the curvature of the spine becomes as expressed.
- The unstable position of the spine, when the disk stops fully repaired and the lumbar region, even light ", " slides, "the functioning and operation of the internal bodies of the genitourin system is weakened. In women with a serious inflammation of uterus, ovaries and supplements.
- The occurrence of hernia and inflammatory processes between different rook segments.
Treatment of osteochondrose of lumbar medicine
Competent drugs and a clear schedule for taking it will have enough, proper effect, remove inflammatory focus, stop the attack of pain and prevent remission. Medicines should be prescribed exclusively by the expert, indicating an individual method of taking drugs and dosing.
Pills / capsules
AnalgesicsThey can quickly eliminate pain for a fairly long period, but still have a temporary effect to facilitate, but without therapeutic effect.
Anti -infalmatoryPreparations or NSAIDs are often prescribed in combination with analgesics, they improve each other, reduce or completely eliminate focus inflammation, ie when combining two groups, will be ensured therapeutic effect, but still temporary.
Chondroprotectors- They play a role, an irreplaceable vitamin for crunch and bonage tissue, prescribe for a comprehensive entry with anesthetic group of drugs, their function for protection of tissues and prevent their further destruction.
Fat / Gels for external use
The local use of gel ensures the absorption of products in direct focus pain, which has an additional, longer effect, eliminate inflammation and mitigate swelling.
Injections
The injections are dealing with the task of removing pain and inflammation faster than the other methods listed. Injections are able to stop spasm, a feeling of hitting and tension of lumbar muscles and fibers.
Fast performance is often used, the blockade method is used, ie chopped a certain painful place with anesthetics, the effect happens immediately and lasts until 9 am.
Treatment of osteochondrose of the lumbar department with folk drugs
Folk treatment methods in effectiveness are not inferior to the medicine if the treatment is initiated in a timely manner and does not initiate an inflammatory process. They can also be used in combination with traditional treatment methods in the complex, then the chances of a speedy recovery are increasingly increasing.
Adam Root
200 grams of the Grid adam roof pour half the vodka in the dark container, send insistence for 5 days. Use externally, to rub a painful spot, then wrap this part with a warm joke, not to wash. Aesthetically and heating the effects will be executed.
Burdock
Keep the sheets for Burdock 10 minutes above the steam, fasten them to the location of the pain, and wrapping them, leaving 1-1, 5 hours. You can use birch sheets according to the same method.
Hello
Squeeze a grapple juice and mix 1: 1 with vodka or diluted alcohol. Rub up to three times a day, the lumbar region, one of which is obligatory to wrap the blanket before bed.
Bathroom to fight
A pleasant and efficient way to mitigate pain and tension, put twigs with needles in the size of 3-4 pieces in warm water and add a few drops of the same essential oil.
The duration of the bath is not more than 15 minutes, then dress up warmly. The procedure is best implemented at night, this method will help relax and improve the quality of sleep.
Decoction
In 0, 5 liters of water, put sheets of leaves, saberfish, thyme, hop cone 10 grams, bring to the boil, cover the cover, leaving an hour. Tap, drink 50 milliliters three times after eating. The course is from a month to six months.
Maint No1
Mix the grass of mint, violets, pine buds, roots of burdoca, plantain, chamomile equally, chop into the powder condition. Three buckets, without slide crushed collection, pour 100 milliliters of boiling water and cook over low heat for five minutes, mixed with hot fats in a volume of 75 grams, in the refrigerator, not more than two weeks after cooking.
Use twice a day, by applying a thin layer to the affected area, until it is released.
No2 fat
Combine 200 grams of melted small with 75 grams of bee wax, 30 grams of powder from the roots of Altea, and one lidocaine of ampoules, mix until they are in the refrigerator not longer than 1, 5 months. To use intense pain in combination with injections or tablets, with a mild pain, only fats will be sufficient.
Prevention of lumbar osteochondrose
- With a seated lifestyle, work, a special orthopedic mini pillow or roller should be placed below the lower back.
- When lifting the weights, you should take a position in which the main load from the weight will fall to your feet, not on the back, avoiding the body slope forward.
- Keep your lower back at any time of the year, avoid hypothermia.
- Try to change the body position 2-3 times an hour, do not sit in one position for a long time, in any position, hold stain evenly.
- Do special therapeutic exercises and gymnastics for the lumbar region and back in general, add this with a little one's children.
- It is necessary to sleep on a solid, even a mattress, the ideal option is considered orthopedic, difficult.
- Do not start or allow other back problems, feeling discomfort or pain, don't be lazy to contact the clinic.
Such a disease as osteochondrose is difficult to treat at any stage, a healthy spine gives us a chance and live completely, so it is very important not to run and neglect, in the first signals about pain and uncomfortable sensations, to avoid all kinds of consequences and complications.